To help you find your way!
Frequently Asked Questions:
How long are sessions?
Therapy Sessions vary between 45 and 60 minutes, psychological testing appointments vary depending on the circumstances
What if I am unsure about starting treatment?
Schedule an appointment to determine if our services would be of help to you. After discussing your questions with a psychotherapist, you may then decide whether or not to continue.
What if I am in a crisis or there is an emergency?
If you are in a crisis where you feel you may be a harm to yourself or others, you should call the nearest hospital, or go to the emergency room as soon as possible. If you have experienced something suddenly in your life that has caused you to feel overwhelmed, you can call this office to schedule an appointment as soon as our schedules allow.
What goes on in a psychotherapy session?
For most adults, sessions involve talking. Sometimes you may come with a specific idea of what you want to discuss. Other times, you may not come prepared and allow yourself to discuss what comes to mind. Each session progresses based upon what your needs are at that time.
Will I have to talk about things I don’t want to go into?
I won't force you to discuss anything. That being said, treatment is most effective when difficult topics are discussed and understood. This is why it is important to build a trust with your therapist. When this is in place, you can address issues/concerns as you feel ready.
Is what we talk about private?
Privacy is a very important part of therapy, and the utmost care goes into maintaining your privacy. Before our first session, I provide paperwork outlining the ways that I protect your information. There may be situations in which you want me to share specific information to your insurance, physician, lawyer, etc. In these cases, I legally cannot release any information without getting your written permission.
Additionally, there are a few situations that require confidentiality to be broken:
Therapy Sessions vary between 45 and 60 minutes, psychological testing appointments vary depending on the circumstances
What if I am unsure about starting treatment?
Schedule an appointment to determine if our services would be of help to you. After discussing your questions with a psychotherapist, you may then decide whether or not to continue.
What if I am in a crisis or there is an emergency?
If you are in a crisis where you feel you may be a harm to yourself or others, you should call the nearest hospital, or go to the emergency room as soon as possible. If you have experienced something suddenly in your life that has caused you to feel overwhelmed, you can call this office to schedule an appointment as soon as our schedules allow.
What goes on in a psychotherapy session?
For most adults, sessions involve talking. Sometimes you may come with a specific idea of what you want to discuss. Other times, you may not come prepared and allow yourself to discuss what comes to mind. Each session progresses based upon what your needs are at that time.
Will I have to talk about things I don’t want to go into?
I won't force you to discuss anything. That being said, treatment is most effective when difficult topics are discussed and understood. This is why it is important to build a trust with your therapist. When this is in place, you can address issues/concerns as you feel ready.
Is what we talk about private?
Privacy is a very important part of therapy, and the utmost care goes into maintaining your privacy. Before our first session, I provide paperwork outlining the ways that I protect your information. There may be situations in which you want me to share specific information to your insurance, physician, lawyer, etc. In these cases, I legally cannot release any information without getting your written permission.
Additionally, there are a few situations that require confidentiality to be broken:
- If harm to self or others is suspected.
- If there is reported child or elder abuse.